The R+R Farm Co-Op provides better, healthier food for YOU, better, healthier living conditions for the animals, and better, healthier practices for Mother Earth. By joining, you'll be supporting local farmers, the local economy, sustainable farming practices, AND you will reap the benefits of the most nutritious farming methods in the industry.
Maybe you’ve heard Gwyneth talk about ProLon or maybe you’ve simply heard some buzz about intermittent fasting. Regardless of where ProLon lands on your relevance meter, it might just be the magic bullet you’re looking for to jumpstart healthy habits, maximize cell turnover, decrease inflammation, kick sugar cravings, and increase energy... all while diminishing belly fat and “de-puffing” for the coming warmer months.
With all the tricky marketing littering the grocery aisles, even the purest desire to grab the healthiest product on the shelf can often be unknowingly swayed. To avoid this all together, we encourage you to shop outside the aisles for whole foods without the catch-phrases. But even then, the scene can cause pause. To help break it down, we’ve included a summary of organic vs. conventional, which meats, fish, eggs and produce you should buy organic, as well as a basic understanding of local vs. organic.
Overwhelmed by the fads? We feel you. Before you jump on the diet du jour bandwagon to accompany your New Year’s Resolutions, we urge you to consider our sustainable approach to reach your goals in a lasting way. Our Certified Nutritionists Dabney Poorter and Pam Packer tout a combined 30 years of experience and are well-versed in decoding the overwhelm.
