As with every aspect of R+R, we desire to treat the entire patient, and this cannot be accomplished without a comprehensive approach to your personal Nutrition. During the initial appointment, which typically lasts 90 minutes, we take the time to get to know you, your family history, medical history, symptoms, weight and dieting history, and your feelings about food and your body. After reviewing your food preferences, likes, dislikes, schedule, knowledge and skills, R+R will construct a plan to help you begin to develop a picture of your overall health and diet and helpful steps to help you reach your goals. After your initial consultation, we may recommend follow-up consultations to review food logs and progress as well various tests to help determine the amounts, types and timing of foods or other supplements your body may need. 

In addition to Nutrition Consultations, our expert team offers the Inbody Body Composition Analysis. The InBody test is a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water in less than 60 seconds. Your InBody experience includes a full-page result sheet printout, and InBody uses advanced BIA technology to provide accurate assessments of your body composition. The InBody test is offered through our Metabolic Meal Plan as well as individually or as part of a package.