Is it allergies, a cold, or a virus?

How often do you feel a sickness coming on, and you immediately start to wonder - is this a cold? allergies? a virus?? For obvious reasons, this can be a little panic-inducing presently, so keep this resource close if/when symptoms do start!

As a place of immunity, Restore and Revive strives to do all we can to encourage preventative health, and the immunity packages grouped by age from Daycare to Adults at the bottom of the post are the best way to stay above the wellness line!

 
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Be sure to catch the IGTV video with our co-founder, Taylor Dukes, on what to take, eat, drink and do in each scenario, but for a quick recap, peek below! PS we sell all of the listed supplements at R+R. Call 817.720.6220 to purchase!

What to take for allergies:

D Hist for adults
D Hist, Jr. for kiddos
Diffuse essential oils for breathing and/or congestion such as Raven, Thieves, RC
Saline rinse
Neil Med Sinus Rinse
Nasal Spray - we prefer Silver or XClear
Consider looking into fungal overgrowth as root cause if allergies are recurrent

What to take for a cold:

Vitamin C
Vitamin D
Zinc
Cold Calm
Essential oils for breathing and/or congestion such as Raven, Thieves, RC
Nasal spray - silver or xclear
Drink fluids, clear broths, bone broth

What to take for the flu or any virus:

Viracid
Vitamin C
Vitamin D
Oscillinum
Zinc
Rest, drink fluids, eat cooling foods and fruit if you have a fever
Take lukewarm baths with epsom/magnesium salt and iodine

Above all, stay calm, put away the screen, and let your body rest. We heal when we sleep. All of this said, want to know the best way to treat a cold or flu? Boost your immunity so they never even have a chance! Take advantage of the following age-specific packages to keep your body primed to fight anything that comes its way this sick season!

High School + College + Teacher Immunity Package

  • Thorne Zinc Picolinate

  • Seeking Health Liposomal Vitamin C Plus

  • Throne Vitamin D

  • Ortho Molecular Probiotic

  • Discounted Price $127

Elementary & Middle School Age Immunity Package

  • Metagenics Chewable Multivitamin

  • Thorne Vitamin D Drops

  • Seeking Health Liposomal Vitamin C Plus

  • Klaire Labs Children's Chewable Probiotic

  • Discounted Price $124

Day-Care Age Immunity Package

  • Boiron Briar Rose

  • Thorne Vitamin D Drops

  • Seeking Health Infant Probiotic

  • Discounted Price $63

We have limited quantities of our immunity packages, so please reserve yours by calling 817.720.6220 today! If you’re not local to Fort Worth, you can always shop our Fullscript link for all of these great brands and more!

GIMME ALL THE IMMUNITY

Check out this post on immune boosting IVs + Shots as the pefect addition to any of the regimens listed!

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Q&A With R+R Co-founder, Taylor Dukes, MSN-FNP, BC

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