The Benefits of Red Light Therapy
Red light therapy (RLT) is all the rage in holistic health right now – and for good reason! From supporting skin health and accelerating athletic recovery to reducing inflammation and improving mood, this emerging treatment supports a wide variety of health issues and conditions.
Therefore, we’re thrilled to announce that we’ve added Platinum LED’s Biomax 600 Full Body Red Light to our Revive Room. Read on to discover what it is, how it works, and the many benefits of red light therapy.
What Is Red Light Therapy?
Red light therapy uses low levels of red and near-infrared light to penetrate the skin and stimulate cellular repair. By interacting with our cells’ mitochondria (aka the power plants), red light stimulates the production of Adenosine Triphosphate (ATP), which is our bodies’ primary energy currency. And with more energy, our cells are better equipped to perform their specialized functions, repair themselves, and replicate. Additionally, enhanced ATP production helps reduce inflammation, improve circulation, and accelerate tissue repair.
Benefits of Red Light Therapy
Wondering if RLT is for you? Here’s a quick overview of the benefits of red light therapy:
Enhances Skin Health
Red light therapy rejuvenates the skin and supports healthy aging by boosting collagen and elastin production, repairing damage caused by UV rays, and reducing inflammation and bacteria. Additionally, it improves skin conditions like acne, age spots, and wrinkles. Early clinical trials have also found that red light therapy can relieve painful skin conditions like psoriasis.
Reduces Joint Pain and Inflammation
Another benefit of red light therapy is its ability to reduce joint pain and inflammation in people with arthritis. Researchers believe this is because red light releases nitric oxide, which enhances blood circulation, delivers nutrients and oxygen to damaged tissues, and promotes tissue repair and regeneration.
Supports Muscle and Injury Recovery
Red light therapy has been found to accelerate injury recovery and reduce the return-to-play period in athletes. It also enhances muscle recovery and overall athletic performance.
Improves Mental Health
Researchers have linked red light therapy to better mental well-being. More specifically, it’s been shown to improve mood while alleviating symptoms of depression and anxiety. It also improves sleep quality by regulating serotonin levels and balancing circadian rhythm.
Supports Wound Healing
RLT stimulates various physiological processes that aid in cellular regeneration. As a result, it contributes to faster healing times and better injury recovery.
Red Light Therapy Fort Worth
Interested in red light therapy Fort Worth? As we mentioned, we recently added it to our Revive Room, which features a variety of innovative ways to biohack your biology and achieve emotional and physical well-being.
In addition to red light therapy, the Revive Room has a zero-gravity relaxation lounge chair, an infrared PEMF mat, NuCalm technology, and aromatherapy. Therefore, it’s a fantastic way to reset your nervous system, accelerate recovery, and improve mental well-being.
You can book a session in the Revive Room online for just $50. Or, you can purchase four sessions for $180 ($45 per session) or eight sessions for $320 ($40 per session).