9 Amazing Benefits of Detox Foot Soaks
The chemical reaction of the highest quality sea salt on the market with the ionic array causes your body to eradicate whatever it does not want through the soles of your feet to promote wellness at a cellular level. Many get sick because their detox systems (think liver, kidneys, lungs, gallbladder etc.) get clogged for various reasons. Through this idealized sweating process and a little chemistry, benefits may include…
We've all heard you "Don't judge a book by its cover" and the same goes for your foot soaks: Don't judge a foot soak by its color! While the color change can be fascinating (and #wegetit), the focus should be on how you feel after your foot soak vs. what your water looks like. Tossing another idiom your way to drive it home... It's what's on the inside that counts! Meaning, the result inside the human body is the significance, not what's in the basin (for those in the back).
HOW DOES IT WORK?
The chemical reaction of the highest quality sea salt on the market with the ionic array causes your body to eradicate whatever it does not want through the soles of your feet to promote wellness at a cellular level. Many get sick because their detox systems (think liver, kidneys, lungs, gallbladder etc.) get clogged for various reasons. Through this idealized sweating process and a little chemistry, benefits may include:
BENEFITS OF FOOT SOAKS
Merges the healing properties of hydrotherapy, sweating and reflexology to restore health
Accelerates the body's own natural detox systems to purge unwanted substances (chemicals, heavy metals, toxins, acids) from the body and bloodstream
Excess acid is the common denominator to illness and regular use of detox foot soaks brings body back to a balanced pH
Increases sweating and circulation to detox the body
Improves metabolism by removing unwanted substances from hindering its activity
Improves glandular and organ function
Noticeable shift in mental clarity
Boosts energy, promotes deeper sleep and improves overall health
Improves sense of well-being mentally, physcially and emotionally
WHAT TO EXPECT IN AN APPOINTMENT
45 minute appointment from when you walk in to when you walk out
30 minutes soaking in the basin
Color change, bubbles, black flecks are all part of the fun, but again, focus on how you feel vs. what you see
If it's your first time, you might not feel much difference after the soak. Give the system at least 3 soaks to open your detox pathways to truly experience the benefits.
HOW OFTEN SHOULD I GET A FOOT SOAK?
We recommend 1-2 sessions a week in the beginning, evening out to 1 session every week for maintenance and optimal results. At the very least, we recommend 1 foot soak a month.
Bonus: The effects you personally feel after the soak last up to one week after the treatment!
Maximize Your R+R Membership & IV Membership
Always looking for ways to improve your experience at R+R, a recent survey of both R+R and IV members revealed several very happy members with a few requests to up the ante! The biggest request we found was to extend hours beyond 5pm to accomodate all the bosses out there in need of later appointment time slots. Take a look below to see further detail on improvements of each membership, specific benefits of each membership’s features, and the best practices for each membership!
Always looking for ways to improve your experience at R+R, a recent survey of both R+R and IV members revealed several very happy members with a few requests to up the ante! The biggest request we found was to extend hours beyond 5pm to accomodate all the bosses out there in need of later appointment time slots.
Effective NOW, every Thursday, the infrared sauna, detox foot soaks, IV therapy + Vitamin Shots will be available until 7pm!
Take a look below to see further detail on improvements of each membership, specific benefits of each membership’s features, and the best practices for each membership!
R+R Membership
4 infrared saunas/month
1 detox foot soak/month
1 free B-12 shot/month
1 discounted rate IV drip at $99/month*
28% off all subsequent IVs
10% off all supplements
Optional Add-on: 1 time discounted ZYTO Scan for only $50
All of this amounts to over $600 in services per month… all yours for only $198/month!
Benefits of R+R Membership
Infrared Sauna: Choose from weightloss, detoxification, cardiovascular, anti-aging, relaxation, or pain relief sessions. Enjoy a private shower post-sauna to rinse off the toxins. Sessions range from 30-45 mins.
Detox Foot Soak: Relax while your body rids itself from heavy metals, toxins and acids to arrive at a more balanced pH while reducing inflammation, encouraging lymphatic drainage, the diminishing of body aches and improvement in mental clarity. Soak appointment will take 45 minutes.
IV Therapy: Customized vitamin, mineral antioxidant and amino acid fusions delivered intravenously for ultimate bioavailability and absorption. Each IV is administered by an RN and takes about 45 minutes. Choose from 14 custom-mixed infusions touting every benefit from immunity to mental clarity to peak performance to hangover help... and everything in between.
B12 Shot: Elevates mood, increases energy, supports bone, heart + brain health, promotes stronger hair, skin + nails.
Supplement Shop: Choose from the highest-quality supplements on the market hand selected by our co-founders to ensure the greatest bioavailability and integrity of content.
ZYTO Scan: Regularly $150, this scan will show you which supplements your unique body craves.
Best Practices for R+R Membership
Order of Services
We recommend first using the infrared sauna, then a detox foot soak, followed by IV therapy. The infrared sauna opens up the detox pathways, the foot soak gently pulls toxins from the body and the IV then replenishes to your body’s optimal state to receive nutrients.
Arrive Fully Hydrated
To maximize your body’s ability to detox and/or to receive and metabolize vitamins and minerals, arrive fully hydrated to any service. We recommend your bodyweight in ounces of filtered water each day.
Focus on How You Feel, Not How the Water Looks
When receiving an ionic foot soak, try not to focus on how the water looks, but on how you feel after the treatment. It’s what’s happening on the inside of your body, not on the outside!
Take Advantage of the Discounted ZYTO Scan
This will allow you to more accurately understand which supplements your body needs. That said, we are happy to make general recommendations!
Come to Happy Hour
Vitamin Shot Bar Happy Hour, that is! Every Thursday from 4pm - 7pm, all Vitamin Shots are only $15! Choose from B-Complex, B12 (Methyl), MIC/B12, Co-Q10, D3 & Glutathione to add to your free B-12 Shot.
Explore All Services!
All of our services are synergistic in nature, so feel free to explore our Where to Start page for more on all R+R Therapies as well as our Wellness Practitioners.
IV Membership
1 discounted rate IV drip at $99/month*
28% off all subsequent IVs
1 free B-12 shot/month
20% off subsequent shots + boosters
10% off all supplements
15% off 1 IV Drip for friends + family with member
Complimentary birthday IV drip
For only $50/month you receive access to all of these amazing amenities!
Benefits of IV Membership
Greater Bioavailability: By intravenously introducing vitamins, minerals, antioxidants and amino acids, you bypass digestion and absorption, going directly to the cellular level.
It’s Okay if You’re Forgetful: With regular IV visits, you will no longer kick yourself for forgetting to take your supplements (again), since the effects of this treatment last for up to two weeks!
Great Choice for Anyone: With IV therapy, you can increase general wellness or targeted therapy. IV therapy is also a great choice for anyone who is unsure of which vitamins + minerals they lack due to the myriad of vitamins in each drip.
Targeted Treatment: Choose from several IVs specifically created for targeted treatment such as Immunity Boost, Hair of the Dog (for hangovers), Weight Management, Get Glowing, Detox, Hanky Panky (for libido help), Energy, Peak Performance and more.
General Wellness: Choose from several IVs specifically created for general wellness such as The Supreme Drip, Myers Drip Plus, Vitamin C, Glutathione and more.
B12 Shot: Elevates mood, increases energy, supports bone, heart + brain health, promotes stronger hair, skin + nails.
Supplement Shop: When you can’t make it for an IV or simply need to fill in the gaps, choose from the highest-quality supplements on the market hand selected by our co-founders to ensure the greatest integrity of content. You may also shop our online supplement shop via Fullscript here.
Best Practices for IV Membership
Arrive Fully Hydrated
To maximize your body’s ability to detox and/or to receive and metabolize vitamins and minerals, arrive fully hydrated to IV therapy. We recommend your bodyweight in ounces of filtered water each day.
Start Here
If none of the targeted drips jump out at you, you simply cannot go wrong with a Myers Drip Plus! This drip offers immune boosting, detoxifying and energizing properties.
Come to Happy Hour
Vitamin Shot Bar Happy Hour, that is! Every Thursday from 4pm - 7pm, all Vitamin Shots are only $15! Choose from B-Complex, B12 (Methyl), MIC/B12, Co-Q10, D3 & Glutathione to add to your free B-12 Shot.
Explore All Services!
All of our services are synergistic in nature, so feel free to explore our Where to Start page for more on all R+R Therapies as well as our Wellness Practitioners.
Order of Services
For the ultimate experience, we recommend first using the infrared sauna, followed by a detox foot soak, followed by IV therapy. The infrared sauna opens up the detox pathways, the foot soak gently pulls toxins from the body and the IV then replenishes to your body’s optimal state to receive nutrients.
FAQs
Is there a minimum usage of services per month requirement? No, but we do encourage you to use your entire package for the greatest benefit.
How often should I get an IV? On average, bi-weekly, but it depends on your unique makeup whether you would benefit from multiple times a week, weekly or monthly.
How long does an IV and/or Vitamin Shot stay in my system? Up to 2 weeks.
I don’t tolerate one of the ingredients in an IV well, can I take it out? Yes! You may customize any IV to suit your needs.
Where is a list of all IVs? Right here!
Do my unused services rollover? No.
Why is there a 3-month commitment? We want you to maximize usage of the services to fully understand the benefits of the membership.
Can I pause my membership? After the 3 month commitment, if an R+R or IV member would like to pause, please call 817.720.6220.
What is your cancellation policy? 30 day notice to cancel either membership after a 3-month commitment.
*Which IVs are excluded from the $99 rate? The Supreme, Get Glowing, 20 Gram Vitamin C, NAD & ALA Drips are not eligible for the $99 R+R Membership IV; however, a 28% discount may be applied.
ZYTO Scans: Everything You Need To Know
What if there was a non-invasive way to glance inside your body to get a blueprint of what’s going on in there? To see where you’re off balance, where you might need further investigation, where your body feels stress, which foods likely don’t agree with your genetic makeup… Sounds too good to be true, doesn’t it? We agreed. Until we personally experienced the healing benefits of ZYTO technology!
What if there was a non-invasive way to glance inside your body to get a blueprint of what’s going on in there? To see where you’re off balance, where you might need further investigation, where your body feels stress, which foods likely don’t agree with your genetic makeup, which allergens or toxins appear to be causing a ruckus at a cellular level, which hormone seems to be firing too strong… which one seems to be taking a siesta? Sounds too good to be true, doesn’t it?
We agreed. Until we personally experienced the healing benefits of ZYTO technology! While we do not diagnose based on ZYTO, it is an amazing tool to use to guide a plan of care including but not limited to dietary changes to implement, which supplements to consider and/or beneficial lab work. Speaking of lab work, according to ZYTO, lab reports match with ZYTO’s detections over 90% of the time. We’ve experienced this statistic in our findings as well, and while results cannot be guaranteed (because of you know, legality and such), the R+R Team’s personal experiences and those of our clients cannot be denied:
Mold Toxicity was detected and then eradicated through the ZYTO’s recommended supplement + detox protocol. Eradication was confirmed by Real Time Labs urine test.
After going to multiple specialists and doctors and underoging several treatments with no success, ZYTO identified the chemical stressor of aspertame on the body, and with its recommended detoxification protocol, symptoms subsided.
Hours before a menstrual cycle began, ZYTO detected its immenent arrival. Over and over, the ZYTO picks up exactly where a client is in their cycle revealing its attunement to hormone levels.
The exact tooth of an unrevealed tooth infection was identified through the ZYTO as a stressor on the body.
A 4 year old client showed gluten as a stressor and this was confirmed through antibody testing. Another little one’s food dye sensitivity was detected and once removed provided great relief.
Several clients making dietary changes and/or adding supplements based on their ZYTO report better sleep, more energy, and/or greater mental focus and clarity.
Intrigued? Let us back up a bit…
What is a ZYTO Scan?
It is a biocommunication scan with a ZYTO hand cradle (an FDA-cleared medical device with 6 sensor points) and advanced software technology created to accurately decipher which wellness supplements and protocols your particular body craves for balance.
BiocommuniWHAT? Biocommunication means the exchange of info between a computer and the human body through galvanic skin response. GalvaniWHO? Galvanic skin response is an established technology that measures fluctuations in electrical conductivity of the skin akin to a lie detector test.
How does ZYTO technology work?
By placing your hand on the hand cradle for approximately 5-10 minutes, ZYTO measures the body's energetic responses to help determine the best wellness options for each person. Similar to technology found in a lie detector test, the ZYTO establishes the body's baseline reading. From here, it measures variations as wellness items are introduced from the software. A detailed report will be created at the end of your findings, and our Certified Nutritionist will interpret the report.
How does ZYTO help me?
By measuring your body for galvanic skin response, a ZYTO scan determines what currently causes your body the most stress - from sleep disturbances to various food sensitivities to environmental contributors and more. From here, it will recommend the exact nutritional supplements, foods, oils, &/or services *your* body is most biologically coherent with to bring you into balance and optimize your wellness.
What else do I need to know about ZYTO?
There is no one-size-fits all for wellness! So while you and your friend might both scan for sleep disturbances, his or her suggested remedy might vastly differ from yours. The suggested protocols match with what will bring your unique biological makeup into balance. Also, ANYONE can benefit from this - no matter your age. We’ve helped babies to the senior adults.
How do I book?
When booked in conjunction with a Nutrition Consultation, you will experience the maximum benefits of all the ZYTO can offer. That said, the ZYTO alone is a great starting point for healing or for those simple wanting to optimize their health. You may call 817-720-6220 to schedule, or follow this link to book a 2-hour Initial Nutrition Consultation + ZYTO Scan with Dabney or a 75 minute Initial Zyto Scan + Interpretation with a member of the Dabney Poorter Nutrition Team.
Your best self could just be one ZYTO Scan away. We can’t wait to serve you!